THR Wellness Products All About Me: Wellness & Self Exploration for Women 18-30 $0.00 Winter Wellness Weekend: Your Pre-Holiday Reset Nov. 7-9 $500.00 Still Point Gentle Yoga, Mindfulness & Meditation $0.00 Brothers in Balance: Men’s Support Group from $15.00 Healing Heroes: First Responder Stress Solutions $20.00 Drum Flow $20.00 Narrative Therapy: Creative Writing $20.00 Art Journal Alchemists $20.00 Somatic Yin Yoga from $20.00 Sold out Mindfulness through Mark-Making: Art as a path to clarity, creativity, and connection $0.00 Sold out Yoga Single Class Reduced Rate $8.00 Gentle/Therapeutic Yoga - Spring Series 2025 $120.00 Tactical Drumming for First Responders $0.00 Sacred Sounds: Music & Mindfulness - SERIES (6 classes) $100.00 Sacred Sounds: Music & Mindfulness $20.00 Connecting with your heart’s intention (Sankalpa) $50.00 Gentle/Therapeutic Yoga: 8 Week Winter Series $120.00 Release, Restore & Rest: A Pre-Holiday Mini Retreat $20.00 Yoga Therapy - 30 Minute Session $40.00 Pranayama: Breathwork for a Balanced Heart and Mind $30.00 Ayurvedic Consultation $85.00 The Healing Room from $25.00 Wellness by the Chakras Counseling Group $0.00 November Meditation Month - FREE $0.00 Music & Mindfulness $30.00 Yoga Single Class Drop-In $20.00 Sound Shower $30.00 Drum Circle $30.00 Somatic Release Class $30.00 Gentle/Therapeutic Yoga 8-Class Series Fall 2024 $120.00 Yoga Nidra: Rest and Restore (first Thursday of each month) $20.00 Private Yoga Therapy Session $80.00 Jin Shin Jyutsu Session $80.00 Reiki Session $80.00
