Healing Heroes is a support and wellness group created specifically for those who serve on the front lines—firefighters, EMTs, paramedics, police officers, dispatchers, corrections officers, and others in high-stakes roles.
We understand that the cumulative stress of your work doesn’t always stay at work, and that talking to someone who doesn’t get the job can sometimes make things feel even more isolating. This group offers a confidential, judgment-free space to unpack the weight of the job and learn strategies to manage chronic stress, hypervigilance, trauma exposure, and emotional fatigue. Sessions blend peer support, guided self-regulation practices (like grounding, breathwork, and body awareness), and practical tools to build resilience and prevent burnout. You’ll leave each session with increased clarity, a greater sense of connection, and tools you can use immediately—both on and off duty. Whether you’re brand new to the field or a seasoned veteran, Healing Heroes is here to support your mental and emotional well-being with people who understand the realities you face
Led by Josh Crownover, licensed therapist & E.M.T.
Suggested Contribution:
$20 per session
$15 per person per session for two from same department
$60 “Department Bundle” - up to five from same department
Note: as a fellow responder, I know the cost of showing up every day – and I want this space to give something back. If money’s tight, talk to me. Nobody will be turned away for lack of funds. Email jcrownover.thr@gmail.com