Back to All Events
THIRD WEDNESDAY EACH MONTH!
6:00-8:00pm
June 18 | July 16 | August 20
An exploration into the power of sound to reset the nervous system and unlock transformative healing. Achieve calming balance through the combination of music and mindfulness This group incorporates simple drumming, rhythmic exercises and mindfulness practice into a fun therapeutic experience of connection and emotional regulation and expression. No experience is necessary to participate. Instruments will be provided but feel free to bring your own as well. Groups led by Josh Crownover, LAPC.