Creative journaling is a safe space to explore and release feelings through visual and written expression. A regular art practice can help with understanding one’s emotions and can improve clarity and insight. Art journaling also encourages experimentation with different materials and techniques without fear of judgment. It can help rekindle creativity that may be dormant due to daily life pressures.
Join us for this monthly art journaling gathering where we will learn expressive techniques to encourage healing, growth, and creativity. This group is designed for adult participants who are seeking something engaging and creative. Our monthly sessions will focus on process, exploration, discovery, and play.
This group provides a safe and sacred space for expressing our creative selves through a variety of activities including collage, acrylic paint, pastels, and watercolor.
All materials supplied. No art experience necessary.
Sessions led by Amy Frank, LAPC, ATR-P on the third Monday of each month.
Cost for each session is $20