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Saturday 1-3pm
Dec. 19
The darkest night of the year marks a profound turning point—the rebirth of the sun and the promise of returning light. Spiritually, this is a time for rest, healing, introspection, and planting seeds for future growth. Honoring stillness, we nurture hope, resilience, and inner light as the days slowly begin to lengthen.
✨ Session may include:
• Guided reflection & intention-setting
• Grounding and mindfulness practices
• Seasonal rituals & symbolic practices
• Gentle movement or breathwork
• Community connection in a trauma-informed space
Come as you are. Move with the seasons. Leave feeling more aligned, supported, and whole.
✨ Facilitated By: Kathy Gates
Kathy brings a compassionate, grounded presence to each gathering, creating a safe and supportive space for reflection, growth, and connection. Drawing from holistic mental health principles and seasonal wisdom, Kathy gently guides participants through practices that support nervous system regulation, self-awareness, and intentional living.
$30
Saturday 1-3pm
Dec. 19
The darkest night of the year marks a profound turning point—the rebirth of the sun and the promise of returning light. Spiritually, this is a time for rest, healing, introspection, and planting seeds for future growth. Honoring stillness, we nurture hope, resilience, and inner light as the days slowly begin to lengthen.
✨ Session may include:
• Guided reflection & intention-setting
• Grounding and mindfulness practices
• Seasonal rituals & symbolic practices
• Gentle movement or breathwork
• Community connection in a trauma-informed space
Come as you are. Move with the seasons. Leave feeling more aligned, supported, and whole.
✨ Facilitated By: Kathy Gates
Kathy brings a compassionate, grounded presence to each gathering, creating a safe and supportive space for reflection, growth, and connection. Drawing from holistic mental health principles and seasonal wisdom, Kathy gently guides participants through practices that support nervous system regulation, self-awareness, and intentional living.
$30